Blog
Culture is the combination of shared beliefs, values, customs, and practices that comprise a communal identity. It is the collective behavior of a group of people and serves as an underlying factor that gives meaning to their everyday life. It can be seen in the way individuals express themselves...
Why?
What matters?
Have you ever thought about why you do what you do?
For me, I spent many years doing what needed to be done.
I could do many things and I learned how to do things when something needed to be done.
However, I didn't take time to evaluate what I wanted to do, nor what I was...
When I was a child I dreamt of being a stewardess.
Life changes when your parents have more kids and then you become a teenager. Those dreams don't always make it through high school.
I wanted to travel the world and help people have the time of their life.
Now that I look back, I didn't become a...
The truth is...
I am not a business coach. I don't know shit about business, I mean really.
I am about people. I know people.
I help with mindset, habits and relationships and the choices that those things impact.
I have been trying to be a business coach, because I started out trying to...
Have you heard of Self-Care? It seems to be the new thing.
We have had moments of viral videos about new things to try, not always healthy like the ice bucket challenge.
Reminds me of when we were kids hearing, if your friends jumped off a cliff would you?
We often follow the crowd thinking...
Life is hard. No one said it would be easy.
We love our children, but there are times we wish we could go back to being single and living the life we thought we would live.
When you were young, what did you dream of doing?
What did you enjoy doing when you were a preteen?
Are you doing...
What do you want to do in life?
Do you know?
I have spent the majority of my life saying "YES." It may or may not have been the right answer.
I made the most of every opportunity. But I never sat down and evaluated what I wanted in life. I didn't think of my gifts, talents, passions, desires....
When it comes down to it who do you sacrifice for?
Really think about this. It may be different than you would say.
Don't think about who is asking the question. Think about your heart.
Who you prioritize will impact your decisions.
Do you prioritize yourself?
Do you prioritize your family?
When...
The holidays can bring out old memories, old photographs, old stories.
Isn't it funny how we remember things differently?
We can acknowledge in these settings that we have different memories. We can all look at the same family photo and tell different stories about what was happening. Sometimes...
Rob Raymond, CEO of Achieve Systems, says that you should have 7 streams of income. He draws out a mind map with YOU in the center and 7 ways that you earn money around it.
I believe that women need to consider a mind map of their roles.
We are not defined by the roles or positions we play in...
Some talk about living vicariously through others. Sometimes through friends traveling to places we'd like to go. Others have relationships we'd only dream of. And then there are times our children are growing up and we try to enjoy the times they have, maybe we didn't have that type of...
As children go through their teen years, there are times it seems like they hate us.
We can take this differently depending on how we are handling our own emotions or things that are going on in our own world.
We go through life wanting people to love us and to like who we are. Having...
